Loading...

Can lack of sleep and poor diet cause stomach problems?
This has happened to me three times in the last four months. It seems every night I go with very little sleep, I feel nauseous the next morning. I feel the urge to vomit, but never do, and the pain is being caused by diarrhea. It usually lasts about a day, but I lose my appetite for awhile. I’ll admit I don’t eat very well, when I do eat at all. I get full very fast, but my diet isn’t the best. Sleep seems to help for awhile, but the longer I stay awake, I begin feeling sick again. This is sometimes accompanied by stomach cramps as well. Any advice on what may be causing these problems?

Answer by Jschro
You should definitely eat more round meals, and get enough in your system to live off of. Pain is always a warning that something is wrong, and there’s too many frequent similarities to believe its just a coincidence.

Answer by Freyja
Yes, definitely.

You’re going to have to change your diet. I have had a lot of success with acupuncturists to help with my insomnia and stomach issues. I stopped going to them after I got my diet together and started exercising regularly.

Answer by missy j
try activia… you need probiotics because it sounds like your digestive system isn’t doing so well :/ i have the same problem. try to eat good foods and stay away from lots of calories. make sure you exercise too. :) hope i helped

Answer by Ryan
If your receiving stomach problems – in most cases you’ll probably find it’s diet related.

Whether you have a more serious condition or not, i’m not sure. But, i’m currently studying nutrition as well as other diet related topics and conditions similar to yours are definitely not uncommon.

Try cleaning your diet up. Eat a little more frequently and drink plenty of fluids, preferably water.

Unless there is something more severe at hand, stomach aches and the… rest are usually the cause of poor eating.

Good luck:)

Answer by Dustin&Angie L
You would be surprised what lack of sleep and poor diet can do to your body. Try eating healthier and not skipping meals, and maybe get some acid reflux medicine. Dramamine is available over the counter and is good for nausea and it will also help you sleep.

Answer by jennaxoxo143
i am pretty sure your stomach problems are caused by you poor diet not sleep becasue i get 5 hours a sleep a night and my stomach is fine. Sorry thats all i can help you with.

vomiting diarrhea diet:Can lack of sleep and poor diet cause stomach problems?

Related Posts

  • severe nausea/ vomiting from lack of sleep?
    severe nausea/ vomiting from lack of sleep? starting last month, i have woken up extremely nauseated and end up vomiting two or three times within a 4 or 5 hour period. (waking up at 8-ish, better by noon). here's the thing: it only happens when i stay up late. it's NOT the food i ate, as by the time i wake up, dinner is already digested and i dry heave or just throw up bile. the only thing co...
  • Diarrhea, stomach gurgling, nausea?
    Diarrhea, stomach gurgling, nausea? i have been experiencing diarrhea's for a couple of days now. First I thought it was because I increased the fruits and veggies in my diet, but now I don't think that's it. Also I have been feeling some nausea to the point I almost vomit, but not really. Today I woke up to my stomach sounds with gurgling every time I breath! What is wrong :( Also I have had s...
  • What comes after the BRAT diet?
    What comes after the BRAT diet? I had something over the weekend that started on Thurs. which I'll call the stomach flu. I never vomited, had diarrhea only once at the very very start of it, didn't have a fever, but I had extreme nausea. Saturday morning was the last day I was nauseous and that was cured by eating saltine crackers and Gatorade. I had chicken noodle soup that night which felt a ...
  • Worse after cutting out gluten from my diet? (celiacs please :()?
    Worse after cutting out gluten from my diet? (celiacs please :()? I'm 16 and I haven't been diagnosed with celiac disease but I suspect I have at least an allergy to it since I have so many symptoms. I can't remember in my life ever having regular bowel movements. I was constipated but it usually wasn't difficult for me to go to the bathroom. I very rarely had diarrhea. Anyway, I used to be ve...
  • Digestive Problems – stomach aches and diarrhea?
    Digestive Problems - stomach aches and diarrhea? I have always had an "iron" stomach. Over the last year, however, I have frequent (i.e.- once or twice per month) stomach aches. Sometimes these are accompanied by diarrhea. Only occasionally do I have vomiting symptoms. I assumed the flu or a virus and set an appointment with the doctor, when it happened twice in two weeks -- along with my c...
  • PLEASE READ DETAILS! whats a good diet to follow when you have the stomach bug with vommitting and diarreha?
    PLEASE READ DETAILS! whats a good diet to follow when you have the stomach bug with vommitting and diarreha? I started with the bug last night around 730 pm... knock on wood i haven't vomited since around 3 or 4 this morning, however i still have diarrhea. I don't really want to eat anything but im looking for what things are safe to drink to keep fluids in me... fluids that wont cause vomitin...
  • Diarrhea, puking, and stomach acid….what to do?
    Diarrhea, puking, and stomach acid....what to do? I have just gotten off a course of Biaxin XL antibiotics. My last day of taking the pills was on Sunday Nov 1st. I was on them for an ongoing sinus infection, that spread to my respiratory, then back up to my sinuses. This has been ongoing since the last week of August and I am getting sick of antibiotics and medications as I have been on them o...
  • STOMACH PAINs. HELP!!!!!!!!!?
    STOMACH PAINs. HELP!!!!!!!!!? For the past week now, my stomach has been very sensitive to foods & hurts during the night hours. if i eat my normal amount of food, my stomach begins to feel very full and bloated. My diet is pretty healthy. Nothing i don't eat usually. Soda & burping does not help. The pain feels like my stomach is going to explode of fullness/car sickness & feels like i ate too...
  • Random Allergic Reactions?
    Random Allergic Reactions? In August I started having allergic reactions where I get terrible stomach cramps, nausea, vomiting, diarrhea(sorry, that's kinda gross), and an itchy rash usually starting around my ears and descending over most of my body. I went for allergy testing in September and was tested for pretty much every food product you could think of, and everything came up negative. H...
  • What foods can I have after having the stomach flu?
    What foods can I have after having the stomach flu? On Sunday (August 9th) I got sick around 10 PM. I had stomach cramps and then I started with diarrhea and from there I started to throw up. This continued throughout the night. On Monday morning I went to the doctor and she gave me a shot to stop the vomiting and she told me to buy Imodium for the diarrhea. I had a fluid diet on Monday (I had ...

: http://vomitdiarrhea.info/can-lack-of-sleep-and-poor-diet-cause-stomach-problems.shtml

No comments yet.